In 100 g (Grams) of Oil, oat there is 40.87 g of Fatty acids, total polyunsaturated.

tablespoon cup teaspoon teaspoon liter (l) millilitre (ml) grams (g) kilograms (kg) 100 grams (g) ounce pound

Oil, oat

Oil, oat is a type of Fats and Oils. The most significant nutrients in Oil, oat are listed below.

Water	0 g	0	g
Energy (calorie)	884 kcal	884	kcal
Energy (joule)	3699 kJ	3699	kJ
Protein	0 g	0	g
Total lipid (fat)	100 g	100	g
Ash	0 g	0	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	0 mg	0	mg
Iron, Fe	0 mg	0	mg
Magnesium, Mg	0 mg	0	mg
Phosphorus, P	0 mg	0	mg
Potassium, K	0 mg	0	mg
Sodium, Na	0 mg	0	mg
Zinc, Zn	0 mg	0	mg
Copper, Cu	0 mg	0	mg
Manganese, Mn	0 mg	0	mg
Selenium, Se	0 µg	0	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0 mg	0	mg
Riboflavin	0 mg	0	mg
Niacin	0 mg	0	mg
Pantothenic acid	0 mg	0	mg
Vitamin B-6	0 mg	0	mg
Folate, total	0 µg	0	µg
Folic acid	0 µg	0	µg
Folate, food	0 µg	0	µg
Folate, DFE	0 µg	0	µg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	14.4 mg	14.4	mg
Vitamin E, added	0 mg	0	mg
Vitamin K (phylloquinone)	24.7 µg	24.7	µg
Fatty acids, total saturated	19.62 g	19.62	g
12:0 dodecanoic, lauric fatty acid	0.39 g	0.39	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.24 g	0.24	g
16:0 hexadecanoic, palmitic fatty acid	16.67 g	16.67	g
18:0 octadecanoic, stearic fatty acid	1.05 g	1.05	g
Fatty acids, total monounsaturated	35.11 g	35.11	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.2 g	0.2	g
18:1 undifferentiated	34.9 g	34.9	g
Fatty acids, total polyunsaturated	40.87 g	40.87	g
18:2 undifferentiated	39.08 g	39.08	g
18:3 undifferentiated, octadecatrienoic, linolenic	1.79 g	1.79	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Oil, oat